A rider nagivates the trails during the Decorah Time Trials.  An early spring classic in Iowa.

2007 Cedar Valley Adventure Title Partners


The Runner's Flat  Cedar Falls, Iowa

The Runner's Flat is the Cedar Valley's only specialized running store.  They feature the best running and snowshoe gear around as well as the area's only Sports Motion system for fitting you in that perfect pair of shoes.

The Runner's Flat
Owner's Sarah and Scott Gall
115 E. 4th Street
Cedar Falls, IA  50613
Store Hours: 10am - 6pm Mon - Fri
                        10am - 5pm Saturday
                        Closed Sunday (they like to run too!)
Telephone 319-277-1154
runnersflat@gmail.com




Bike Tech  Cedar Falls, Iowa

Bike Tech is your full service bicycle shop in Cedar Falls.  They carry the very extensive line of Specialized bicycles and accessories as well as bikes from Salsa, Surly, Redline, and Electra.  And if they don't have it ASK them!  Bike Tech will special order or stock almost anything you need to accomplish your fitness goals.  What other bike shop would stock an item just for you?  See them for all your sales and service needs.  Whether your looking for a new custom ride or just need a chain replaced, Bike Tech is the place!

Bike Tech
122 Main Street
Cedar Falls, IA  50613
Telephone 319-266-5979
Fax  319-273-8724
biketech@cfu.net




Johnson Chiropractic Clinic  Cedar Falls, Iowa

Dr. Michael L. Johnson is one of the most well-rounded chiropractors in the area. He truly cares about his patient’s entire health. He has been the team doctor for UNI’s Intercollegiate Rugby Teams for 3 years now and during that time has treated all manner of athletic injuries from ankle sprains and rotator cuff injuries.

Dr. Johnson graduated from Northwestern Health Sciences University in Minneapolis. Northwestern has a strong rehab tradition and has successfully integrated Diversified Chiropractic Treatment of the spine and extremities with modern soft-tissue therapies like PNF and ART. The result is a highly-effective mix of different disciplines that really gives the patient the best of both worlds.

Throughout his career, Dr. Johnson has worked and trained along side some of the world’s most elite Sports Medicine Doctors like the head of Sports Medicine for the Milan Winter Olympics and the head chiropractor for the Barcelona Summer Olympics. Dr. Johnson also has been instrumental in developing a Chiropractic Sports Medicine Program with the USA Youth Cup Soccer Tournament.

In February, Johnson Chiropractic Clinic acquired a Med-X™ Cold-Laser Therapy Device. This device can accelerate the healing rate of injured areas an estimated 40% . That makes it extremely useful for athletes that have suffered musculo-tendonous or ligamentous injuries. Healing time is greatly reduced with these sorts of injuries which are notoriously slow-healing

Check out Dr. J's blog for excellent articles on total health and nutrition.  Doc's Chiropractic Sports Medicine link is here.

Chiropractic Office Hours: MTWF 7:50-5:30
Nutritional Office Hours: Thursday 7:50-12:30
Massage Therapy Hours:  Mondays and Fridays by appointment

Johnson Chiropractic Clinic
226 Brandilynn Blvd Suite D
Cedar Falls, IA  50613                       
Telephone 319-266-7788
drmichaeljohnson@hotmail.com




Snap Fitness - Cedar Falls, Iowa

Snap Fitness is the last place you’ll have to stop in your pursuit of the training methods needed to get you to the fitness level you are striving to achieve. With their state of the art training equipment provided from Cybex to Matrix, you’ll find everything you need in the diversity and functional needs every athlete has. Snap Fitness offers over 15 pieces of Cardio Machines, 16-18 pieces of selectorized equipment, and a very extensive free weight area. Snap Fitness Cedar Falls goes far beyond just providing great equipment, they specialize in individual attention to you, thru their science based programs tailored specifically to your strengths, weaknesses, and everything in between. Whether you are looking to shave a few minutes off your time or a few pounds of your waist line, Snap Fitness will be the answer to your struggles and confusion. All the guess work is eliminated by utilizing nutritional programs (www.apexfitness.com and www.bodybugg.com) and Fitness Professionals specializing in Sports Specific Training. This will be the last time you have to go in pursuit of the answers.

Snap Fitness
Owner  Adam Foster
1820 Main Street Suite C and D
Cedar Falls, IA  50613
Hours - 24/7 365 !!!
Telephone 319-277-5000
cedarfalls@snapfitness.com


2007 Cedar Valley Adventure Partners



Gateway Endurance Training - Waterloo, Iowa

Want to get faster?  Want to be more fit?  Don't know where to start?  How about with local USAT Certified Coach?  No matter what your fitness goals Jeff Smith and Gateway Endurance Training can get you there.  Jeff has been racing for over 20 years and he wants to share his knowledge with you!  Get personalized training programs, and help with everything from running shoes to bike fitting.



Fox River Socks

Ditch the cotton and get your self a pair of high quality running specific socks from Fox River Mills.  Since 1900 Fox River has been making quality socks right here in Iowa!  With the use a wick dry and cool max technology Fox River produces socks that keep you warm in cold weather and cool in hot weather.  They also make a running sock from fabric made from corn!  Yea, corn!  When your running you're not happy unless your feet are happy.  So scoot down to the Runner's Flat and get yourself some foot nirvana. 




Hammer Nutrition


There is no doubt that proper nutrition during training and racing will help you perform better and longer.  Hammer Nutrition products are not your over-hyped, shot of sugar, on the go products.  They are made with slow burning carbs to give you the sustained energy you need to perform at your best over longer periods of time. You will find either Hammer Nutrition's Hammer Gel or electrolyte replacement drink Heed at every CVA event.  Hammer Nutrition products can also be purchased locally at Bike Tech.





Serfas Optics

Serfas Optics offers a fantastic line of everyday and athletic suglasses at an incredible value.  Through Bike Tech, Serfas Optics has offered a fantastic package to Cedar Valley Adventure.  You will find Serfas Optics on display and available to demo at all Cedar Valley Adventure events.  A few lucky racers will even walk home with a pair as gifts or awards!




Happy Mutant Multisport

Happy Mutant Multisport is your online resource for everything Multisport.  Founded by Cedar Valley native and all-american duathlete Chad Juel the site is a resource like no other.  Get advice on everything from shoes to gels, bike frames to seat bags, training tips and race day do's and don'ts.  Ask questions, post your thoughts, or just sit back and catch a laugh or two.  You'll come away with something each time you visit.  While you're there, sign up for the FREE membership and receive huge discounts on gear and nutritional products.




Ergon


Ergon is a European based company that is designing and manufacturing the most ergonomic cycling and multisport products in the world.  Ever had your hands go numb during a ride?  Ergon has products to solve that!  Look for Ergon's grips and new backpack at upcoming CVA events.  You can purchase Ergon products at Bike Tech in Cedar Falls.





Kerkove Media

Not only is Jeff Kerkove one of the best endurace mountain bike racers in the world he is also one of the best designers out there too.
Special thanks goes out to Jeff for designing the CVA logo and also for designing the Happy Mutant Multisport logo.  Jeff has a great eye and has completed designs for Websites, Cycling Team Kits, T-shirts, Poster's, Promotional media, and much much more.  Check out his site or contact him.  PS:  Jeff likes coffee (a lot) if you want to butter him up!

Jeff Kerkove
1809 Downing Ave
Waterloo, IA  50701

kerkovej@gmail.com   


Friends of Cedar Valley Adventure


City of Cedar Falls Parks Department


Boy Scouts of America  Camp Ingawanis

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